PT365 Military Muscle plyometric chest push

This one works best with a partner and is my favorite drill. Shoulders and hips are utilized. I have always started this one at 10 reps.

http://www.defensenews.com/VideoNetwork/3674511805001/PT365-Military-Muscle-plyometric-chest-push http://www.defensenews.com/VideoNetwork/3674511805001/PT365-Military-Muscle-plyometric-chest-push http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/201407/242/44862801001_3674512948001_pt365-ball-throw-10fps-th.jpg PT365 Military Muscle plyometric chest push This one works best with a partner and is my favorite drill. Shoulders and hips are utilized. I have always started this one at 10 reps. 2487 plyometricMilitary Musclechest pushBob Thomas 00:02
 
See all Video

Next Up

More Videos

Search
Clear Results

of results

ShowScout » ShowScout Paris Airshow

1-8 of 44 results

Sponsor Videos » Paris Air Show Sponsored Videos

1-5 of 5 results

Sponsor Videos » ShowScout-Sofic-sponsor

1-3 of 3 results