PT365 Run Plan drills: Lateral Jumps

Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates the lateral jump, which will help you develope a springy step and a soft footfall.

http://www.defensenews.com/VideoNetwork/3617858648001/PT365-Run-Plan-drills-Lateral-Jumps http://www.defensenews.com/VideoNetwork/3617858648001/PT365-Run-Plan-drills-Lateral-Jumps http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/201406/1879/44862801001_3617891178001_PT365-Lateral-Jumps-th.jpg PT365 Run Plan drills: Lateral Jumps Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates the lateral jump, which will help you develope a springy step and a soft footfall. 727 PT365 Run PlansMark Cucuzzelladrillslateral jumps 00:43
 
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