PT365 Run Plan drills: Proper posture

Proper posture is essential for good movement, especially when running. Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates how to find your correct posture.

http://www.defensenews.com/VideoNetwork/3617858646001/PT365-Run-Plan-drills-Proper-posture http://www.defensenews.com/VideoNetwork/3617858646001/PT365-Run-Plan-drills-Proper-posture http://bcdownload.gannett.edgesuite.net/militarytimes/44862801001/201406/3879/44862801001_3617890875001_PT365-Posture-th.jpg PT365 Run Plan drills: Proper posture Proper posture is essential for good movement, especially when running. Air Force Reserve Lt. Col. (Dr.) Mark Cucuzzella demonstrates how to find your correct posture. 1561 PT365 Run Plansproper postureMark Cucuzzelladrills 01:43
 
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