Lose the gym membership, head to your kid's playground

Playgrounds are perfect places to shape up since all of the equipment you would need is already there. Here a few ways to tone your body using monkey bars and swings.

http://www.defensenews.com/VideoNetwork/2484830117001/Lose-the-gym-membership-head-to-your-kid-s-playground http://www.defensenews.com/VideoNetwork/2484830117001/Lose-the-gym-membership-head-to-your-kid-s-playground http://bc_gvpc.edgesuite.net/img/963482463001/201306/2929/963482463001_2484720906001_thumbnail-for-video-2484732381001.jpg Lose the gym membership, head to your kid's playground Playgrounds are perfect places to shape up since all of the equipment you would need is already there. Here a few ways to tone your body using monkey bars and swings. 7 playground exercisesKAREworkout funmedicalplayground workoutHealthvpcNational Newsmonkey bar lifts 02:12
 
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